Pole Dance Classes in Springfield, Massachusetts

Since 2018, Pole in the Wall's mission has been to offer a safe space for learning and personal growth through pole dance while honoring its roots in the clubs.

Our community is diverse and inclusive to all humans 18+! If you are creative at heart, you will love the vibe at Pole in the Wall.

"The instructors and fellow students make this such an open and welcoming environment for anyone and everyone. So glad I started my pole dancing journey here. Can’t wait for my next class!"

"man i love it here so much. i feel very lucky to live close enough i can have classes here. the instructors are all AMAZING and lgbt/body positive and everyone in classes is so fun and welcoming, too."

"I absolutely love the comradery at this studio! Everyone is so supportive-teachers and students! I've never experienced a more all-inclusive group before. And I love that I can take class in studio or at home."

How to Find Us!

You can find us in the Mill Park Office Commons Building on Mill Street in our tucked away #poledownthehall studio in Suite 95G. We are in the same entrance as Phyx Computers

Get directions & Find us on Google!

Email us at thepoleinthewall@gmail.com for questions!

Pole in the Wall, 95G Mill Street, Springfield, MA 01108

Pole in the Wall is located on Indigenous land, known to the original Algonkian Indian inhabitants as “Agawam,” or “Akawaham.” We ask you to join us in acknowledging their elders both past and present, as well as future generations. Pole in the Wall also acknowledges that it was founded upon exclusions and erasures of many Indigenous peoples, including those on whose land this institution is located. This acknowledgement demonstrates a commitment to beginning the process of working to dismantle the ongoing legacies of settler colonialism.

Events, Photoshoots, and Workshops

Pole in the Wall hosts workshops in different dance styles from visiting coaches and our own instructors every month to inspire creativity and new movement patterns.

We also have photo shot opportunities, dance parties, showcases and more!

First Pole Class?

Check out our New Student Handbook, and then click the link below for more helpful tips for beginner pole dancers, including what to wear, what to expect, and what to do if you feel nervous.

Small class sizes allow our coaches to provide individual attention to our students.

If you need extra pole time, our 90min Pole Labs give you a class plus solo practice, and our weekly schedule includes Open Practice Sessions and Rental options.

We also offer Online Classes which make pole dance more accessible, and FREE Flex Fit every week.

Learn what you like at your own pace!

Small Class Sizes & Online Options

Learn Online at Home

Many of our pole classes are offered online so you can learn at home in your own pole space. Check out our weekly schedule and use the “sessions” dropdown toggle to see all available online classes.

We also have downloadable At Home Workouts available, including a new FREE 30min Flex Fit Recording every week from Pole in the Wall owner & coach Mændy Mac.

Your Unique Journey

Whether you are coming to pole dance for fun, art, sport, or profession, you will find classes and programs at Pole in the Wall to meet your goals, schedule, and budget.

Join our Pole Journey Rewards Club and earn FREE Class Passes for every social media post you tag us in from your pole classes at Pole in the Wall!

Experienced Coaches

Our pole coach team is knowledgable, patient, and trauma-informed.

Our teachers offer many class options and styles to help dancers flow, create, build athleticism, and develop their own movement aesthetic.

If you've been coming to class a while and things have started to click, it may be time to level up!

At Pole in the Wall, our levels are combined because many students are "in between" and combining levels also allows you to either revisit what you already know or challenge yourself, depending on which class you attend.

Ready to Level Up?

Rent Our Space

Work on pole tricks, take an online class, or use the studio to record your online event performance.

You may also rent our studios by the hour for dance troupe rehearsals, performance company practice, intimate showcases, and concerts.

Private Lessons

Learn at your own pace with a private lesson in studio or online! Private lessons are great for learning pole dancing, choreography, competition prep, and more.

Our pole coaches also offer semi-private lessons for small groups of up to 3 people.

Check our schedule to book an available session or email us to book one outside our scheduled times at thepoleinthewall@gmail.com

Gift Card Pass

Give the Gift of Pole Dance to a Friend with our Single Class Pass Gift Card Pass!

Listen to our Podcast

Pole on the Call is a #poledance podcast for all pole dancers with inspirational tips, educational segments, #poletutorials & all-inclusive #poledancer interviews.

FAQ & Policies

Review our Studio and Class Pass Policies to learn more about our studio and better prepare you for class.

Physics for Pole Dancers Recordings

Learn about pole dance using physics with our 3-pack of 90min recordings & slides.

Learn more about the ways we use physics to pole dance, and be inspired by gravity, momentum, friction, and the other principles of physics to be a better athlete, performer, and coach.

A Hypermobile Polers Guide to Bending Without Breaking

In this great 90min recording, you will get better acquainted with how hypermobile bodies work and learn ways to protect your body and your students as you navigate through your pole journey.

On-Demand Pole & Fitness Workouts

Need more pole & fitness workouts, tutorials, and classes from your favorite Pole in the Wall coaches?

Our Patreon Video Recording Library has over 500+ workouts you can do at home with or without a pole, from all your favorite Pole in the Wall coaches.

Plus, your membership to our Patreon Library benefits our Teacher Education Program which offers funds to Pole in the Wall coaches to help further their pole and movement education.

Thank you for your support!

Shop for Pole Gear

Shop custom dancewear from local Springfield, MA designer Honey Bunnies Fashions and mention you are a student of Pole in the Wall to receive a discount!

We are also an affiliate of Bee’s Knees Knee Pads and you can use coupon code BEECALLED for a discount when you shop using this link.

We Teach What We Love!

Our studio is small, but fills with inspiration.
We can’t wait to share our love of pole with you!

Keep in Touch!

Sign up to our mailing list and receive email updates about our offerings:

Directions & Contact

Pole in the Wall
95 Mill Street
Springfield, MA 01108

Email us at thepoleinthewall@gmail.com

We are located in the Mill Park Office Commons on Mill Street in Springfield, MA. Watch the video to see visual directions to our studio.

There are two ways to enter the plaza, so if you miss the first entrance, you can enter at the second entrance that says “Mill Park Office Commons,” and then drive down the hill on the right to find our plaza.

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